Midweek Family Omelette Recipe

Name: Midweek Family Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 30 ml olive oil; 5 ml sesame oil; 1 onion, chopped; 1 small red pepper, seeded and chopped; 2 celery ribs, chopped (optional); 400 g cannellini beans, drained (or black-eyes, flageolet, or sliced boiled potatoes); 8 eggs; 30 ml sesame seeds; salt & freshly ground black pepper; green salad (to serve)

Servings: persons

30 ml olive oil
5 ml sesame oil
1 onion, chopped
1 small red pepper, seeded and chopped
2 celery ribs, chopped (optional)
400 g cannellini beans, drained (or black-eyes, flageolet, or sliced boiled potatoes)
8 eggs
30 ml sesame seeds
salt & freshly ground black pepper
green salad (to serve)

1
Heat the oils in a 30 cm / 12 inch frying pan.
2
Saute the onion, pepper, and celery (if using) until the onions are transparent.
3
Add the beans and continue to over a medium heat for a couple of minutes until warmed through.
4
Lightly beat the eggs and season with salt and pepper then pour into the frying pan.
5
Immediately turn the heat down to low and give the pan an occasionally shake, or use a palette knife every now and again, to distribute the egg evenly.
6
Cook for 6 - 8 minutes.
7
Preheat a moderate grill.
8
Sprinkle the sesame seeds over the top of the omelette and place under the grill to brown under.
9
Cut the omelette into 4 triangles and serve accompanied by a green salad.

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 30 ml olive oil, 5 ml sesame oil, 1 onion, chopped, 1 small red pepper, seeded and chopped, and more.

Yes, Midweek Family Omelette falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Midweek Family Omelette

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