Midweek Family Omelette Recipe

Name: Midweek Family Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 30 ml olive oil; 5 ml sesame oil; 1 onion, chopped; 1 small red pepper, seeded and chopped; 2 celery ribs, chopped (optional); 400 g cannellini beans, drained (or black-eyes, flageolet, or sliced boiled potatoes); 8 eggs; 30 ml sesame seeds; salt & freshly ground black pepper; green salad (to serve)

Servings: persons

1
Heat the oils in a 30 cm / 12 inch frying pan.
2
Saute the onion, pepper, and celery (if using) until the onions are transparent.
3
Add the beans and continue to over a medium heat for a couple of minutes until warmed through.
4
Lightly beat the eggs and season with salt and pepper then pour into the frying pan.
5
Immediately turn the heat down to low and give the pan an occasionally shake, or use a palette knife every now and again, to distribute the egg evenly.
6
Cook for 6 - 8 minutes.
7
Preheat a moderate grill.
8
Sprinkle the sesame seeds over the top of the omelette and place under the grill to brown under.
9
Cut the omelette into 4 triangles and serve accompanied by a green salad.

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 30 ml olive oil, 5 ml sesame oil, 1 onion, chopped, 1 small red pepper, seeded and chopped, and more.

Yes, Midweek Family Omelette falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Midweek Family Omelette

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions