Middle Eastern Stuffed Zucchini Recipe

Name: Middle Eastern Stuffed Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 pound ground lamb; 1/4 cup basmati rice; 2 cups tomato puree, divided; 1/2 teaspoon dried mint; 1/2 teaspoon salt; 1/8 teaspoon black pepper; 2 pounds small zucchini or yellow squash; 1/2 teaspoon salt; 1 teaspoon minced garlic; 1 tablespoon lemon juice; 1/2 teaspoon dried mint

Servings: persons

1/4 pound ground lamb
1/4 cup basmati rice
2 cups tomato puree, divided
1/2 teaspoon dried mint
1/2 teaspoon salt
1/8 teaspoon black pepper
2 pounds small zucchini or yellow squash
1/2 teaspoon salt
1 teaspoon minced garlic
1 tablespoon lemon juice
1/2 teaspoon dried mint

1
Mix together the ground lamb, basmati rice, 2 tablespoons tomato puree, 1/2 teaspoon mint, salt, and pepper; mix well, and set aside.
2
Slice the ends off of the zucchinis and hollow out the centers using an apple corer. Stuff with lamb mixture.
3
Stir together the remaining tomato puree with 1/2 teaspoon salt in a large skillet. Place the stuffed zucchini into the sauce, and add enough water to cover the zucchini. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer for 30 minutes.
4
Stir in the garlic, lemon juice, and remaining 1/2 teaspoon of mint. Recover, and simmer an additional 15 minutes. To serve, cut the zucchini crosswise into rounds and arrange on a serving plate. Spoon sauce over the top.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 pound ground lamb, 1/4 cup basmati rice, 2 cups tomato puree, divided, 1/2 teaspoon dried mint, and more.

Yes, Middle Eastern Stuffed Zucchini falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Middle Eastern Stuffed Zucchini

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