Middle Eastern Salad: Fattoush Recipe

Name: Middle Eastern Salad: Fattoush
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pita bread; 2 little gem lettuces; 1 handful lamb's lettuce; 4 large, ripe tomatoes; 1 cucumber; 1 cup radishes; 1 green pepper; 6 spring onions; 1 handful fresh mint; 1 handful fresh parsley; 1 Generous glug of extra virgin olive oil; 1 Juice of one lemon; 1 tsp sumac; 1 pinch sea salt

Servings: persons

3 pita bread
2 little gem lettuces
1 handful lamb's lettuce
4 large, ripe tomatoes
1 cucumber
1 cup radishes
1 green pepper
6 spring onions
1 handful fresh mint
1 handful fresh parsley
1 Generous glug of extra virgin olive oil
1 Juice of one lemon
1 tsp sumac
1 pinch sea salt

1
Set the oven to 180 degrees C. Slice the pita thinly and coat in a little olive oil and salt.
2
Bake for about 20 minutes, turning regularly, until crisp and golden.
3
Simply chop all the vegetables - the cucumber and tomatoes into thin half moons, the radishes roughly, the lettuce, purslane, pepper and onions finely - and mix together.
4
Finely chop the mint and parsley, and add these to the mix, keeping some back to decorate.
5
Dress with the darkest, richest extra virgin olive oil you can find, the lemon juice, sumac and salt before adding the toasted pita, breaking it into smaller pieces as you do so.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 pita bread, 2 little gem lettuces, 1 handful lamb's lettuce, 4 large, ripe tomatoes, and more.

Yes, Middle Eastern Salad: Fattoush falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Middle Eastern Salad: Fattoush

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