How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Middle Eastern Chickpeas?

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 3 small minced garlic cloves, 1 teaspoon fresh minced ginger, 1 large chopped onion, and more.

Is Middle Eastern Chickpeas suitable as vegetarian?

Yes, Middle Eastern Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Middle Eastern Chickpeas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Middle Eastern Chickpeas Recipe

Name: Middle Eastern Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 3 small minced garlic cloves; 1 teaspoon fresh minced ginger; 1 large chopped onion; 1 (15 ounce) can tomatoes, peeled, in juice reserve juice; 3 teaspoons coriander; 1/2 teaspoon cumin; 1/2 teaspoon cinnamon; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon clove; 1/2 teaspoon cayenne; 2 (15 ounce) cans drained and rinsed garbanzo beans; 1/2 cup fresh minced fresh parsley

Try this homemade Middle Eastern Chickpeas recipe the whole family will love. Made with olive oil, garlic, ginger and onion. Easy step-by-step instructi…

This Middle Eastern Chickpeas relies on simple, everyday ingredients such as olive oil, small minced garlic cloves, fresh minced ginger and large chopped onion. It comes together quickly and makes 4 servings, at about 183 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Middle Eastern Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions