How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Microwave Steamer Bag Carrot Cauliflower Medley?

You need 7 ingredients. The key ingredients include: 2 tablespoons margarine, ½ teaspoon salt, ⅛ teaspoon ground nutmeg, 1 ½ cups sliced carrots (1/4 inch slices, about 3 carrots), and more.

Is Microwave Steamer Bag Carrot Cauliflower Medley suitable as vegetarian?

Yes, Microwave Steamer Bag Carrot Cauliflower Medley falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Microwave Steamer Bag Carrot Cauliflower Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Steamer Bag Carrot Cauliflower Medley

Name: Microwave Steamer Bag Carrot Cauliflower Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons margarine; ½ teaspoon salt; ⅛ teaspoon ground nutmeg; 1 ½ cups sliced carrots (1/4 inch slices, about 3 carrots); 1 ½ cups of small cauliflower florets (about 1/2 inch); snipped fresh parsley; grated parmesan cheese

Try this homemade Microwave Steamer Bag Carrot Cauliflower Medley recipe the whole family will love. Made with margarine, salt, ground nutmeg and carrot…

This Microwave Steamer Bag Carrot Cauliflower Medley relies on simple, everyday ingredients such as margarine, salt, ground nutmeg and snipped fresh parsley. It comes together quickly and makes 4 servings, at about 59 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 tablespoons margarine
½ teaspoon salt
⅛ teaspoon ground nutmeg
1 ½ cups sliced carrots (1/4 inch slices, about 3 carrots)
1 ½ cups of small cauliflower florets (about 1/2 inch)
snipped fresh parsley
grated parmesan cheese

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Quick Info

Servings
4 servings
Calories
59 kcal
Category
Vegetarian

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