Microwave Scallops Cacciatore Recipe

Name: Microwave Scallops Cacciatore Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 med. onion; 1 med. green pepper; 2 tbsp. oil; 1 pound scallops; 1 can crushed tomatoes; 1 (4 ounce.) can mushrooms; 1/4 c. dry white wine; 1 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 bay leaves; 2 tbsp. parsley; 2 teaspoon garlic

Eats Now Editorial Team · 114 kcal · Seafood

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Microwave Scallops Cacciatore Recipe – a delicious recipe with onion, green pepper, oil, scallops, tomatoes, mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 med. onion
1 med. green pepper
2 tbsp. oil
1 pound scallops
1 can crushed tomatoes
1 (4 ounce.) can mushrooms
1/4 c. dry white wine
1 1/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
2 tbsp. parsley
2 teaspoon garlic

1
Combine onion, pepper, garlic and oil in 2 qt casserole dish.
2
Cook, uncovered 3 min, adding remaining ingredients, except parsley, cook, covered 6 min or possibly till scallops are tender.
3
Sprinkle with parsley.
4
Serve with rice.
5
From Weight Watchers Cookbook.
6
Each serving; 3 protein, 1 1/2 fat and 2 vegetable exchanges.
7
4 servings.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 med. onion, 1 med. green pepper, 2 tbsp. oil, 1 pound scallops, and more.

Yes, Microwave Scallops Cacciatore Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
114 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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