Microwave Japanese Stew — Soups & Stews recipe

Microwave Japanese Stew

Eats Now Editorial Team  · 159 kcal  · Soups & Stews

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Warm up with this hearty Microwave Japanese Stew recipe. Made with stew meat, onion, water and soy sauce. Easy step-by-step instructions included.

This Microwave Japanese Stew relies on simple, everyday ingredients such as hot water, large potatoes, cubed, baby carrots, cut in half and french style green beans. It comes together quickly and makes 4 servings, at about 159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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