Start your day right with this Microwave Flo'S Quiche recipe. Made with shell, grated cheese, eggs and milk. Easy step-by-step instructions included.
This Microwave Flo'S Quiche relies on simple, everyday ingredients such as (9-inch) baked pie shell, (4 oz.) grated cheese, eggs and of cayenne pepper. It comes together quickly and makes 4 servings, at about 542 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026