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["==Prep==", "Seafood: Be sure all clams and mussels are fresh and completely closed.", "De-beard the mussels, and scrub clams and mussels.", "Clean fillets, and check that all bones are removed.", "Slice sea scallops so each round piece is half as thick.", "Peel and de-vein the shrimp.", "Set all seafood aside in a bowl filled with ice.", "Spices: Mince garlic and jalepeno (separately).", "Crush saffron threads into a fine powder.", "Chop cilantro.", "Tomato: Dice tomato.", "Put in a blender, and using pulse mode, coarsely liquefy.", "==Cook==", "Bring stock, wine, to a simmer.", "Add minced jalapeno and simmer one minute.", "Add saffron, A 1/2 tsp sea salt, and minced garlic and simmer one more minute.", "Add tomato and simmer 3 more minutes.", "Then turn up heat bringing mixture to a boil.", "Quickly and gently stir in all seafood.", "Allow stew to cook just until clams and mussels just start to open (should be at most 2 minutes).", "If white fish is thin (like a sole or tilapia), you may add it last, and be very careful not to let it disintegrate.", "Sprinkle with cilantro, and immediately pour into covered serving bowl for serving immediately a"" if dish is allowed to sit, seafood will overcook."]
