Mexican Meatloaf Recipe

Name: Mexican Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; ½ cup canned kidney beans, drained and rinsed; 3 tablespoons chopped green chilies, from a can; ¼ teaspoon salt; ½ cup salsa, plus; 2 tablespoons salsa; 6 tablespoons stone-ground cornmeal; 2 egg whites; pepper, to taste; ¼ cup grated cheddar cheese, plus; ½ cup grated cheddar cheese, for topping; light sour cream, for garnish

Servings: persons

1 lb lean ground beef
½ cup canned kidney beans, drained and rinsed
3 tablespoons chopped green chilies, from a can
¼ teaspoon salt
½ cup salsa, plus
2 tablespoons salsa
6 tablespoons stone-ground cornmeal
2 egg whites
pepper, to taste
¼ cup grated cheddar cheese, plus
½ cup grated cheddar cheese, for topping
light sour cream, for garnish

1
Preheat oven to 400.
2
Prepare 6 regular muffin cups by spraying with nonstick cooking spray or lining with silicone liners.
3
Combine ground beef, beans, green chilies, salt, salsa, cornmeal, egg whites, pepper, and 1/4 cup cheddar in a bowl.
4
Divide mixture among the muffin cups.
5
Top with 1/2 cup cheese, distribute evenly.
6
Bake for 15 minutes, or until cooked to 160; check with instant read thermometer.
7
Serve with sour cream.
8
260 calories each.

492

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb lean ground beef, ½ cup canned kidney beans, drained and rinsed, 3 tablespoons chopped green chilies, from a can, ¼ teaspoon salt, and more.

Yes, Mexican Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Meatloaf

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