How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mexican Chopped Salad With Toasted Cumin Vinaigrette?

You need 13 ingredients. The key ingredients include: cooking spray, 2 ears corn, 4 chicken breasts, cooked and diced, 1 (15 ounce) can pinto beans, drained, and more.

Is Mexican Chopped Salad With Toasted Cumin Vinaigrette suitable as salads?

Yes, Mexican Chopped Salad With Toasted Cumin Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mexican Chopped Salad With Toasted Cumin Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mexican Chopped Salad With Toasted Cumin Vinaigrett

Name: Mexican Chopped Salad With Toasted Cumin Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 2 ears corn; 4 chicken breasts, cooked and diced; 1 (15 ounce) can pinto beans, drained; 1 cup monterey jack cheese, shredded; ½ cup Spanish olives, sliced; ½ cup tomatoes, diced; 1 granny smith apple, cored and diced; ¼ cup pickled jalapeno pepper, sliced; 2 tablespoons fresh cilantro, chopped; 2 tablespoons olive oil; 1 teaspoon ground cumin; ¼ cup cider vinegar

Fresh, crisp and full of flavor — this Mexican Chopped Salad With Toasted Cumin Vinaigrette is a must-try. Made with cooking spray, corn, chicken breast…

This Mexican Chopped Salad With Toasted Cumin Vinaigrette relies on simple, everyday ingredients such as cooking spray, ears corn, spanish olives, sliced and tomatoes, diced. It comes together quickly and makes 4 servings, at about 447 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mexican Chopped Salad With Toasted Cumin Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

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