Mexican Chicken Flautas Recipe

Name: Mexican Chicken Flautas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs boneless chicken breasts; 1 ounce salt; 16 ounces water; 8 ounces chicken broth; 3 -4 teaspoons garlic powder; 3 -4 teaspoons onion powder; 3 ounces corn oil; 4 ounces tomato sauce; 3 -4 teaspoons chili powder; 2 ounces cilantro; 1/2 teaspoon cumin; 1 (4 ounce) can green chilies; 4 ounces cornstarch; 3 (10 ounce) packages corn, tortilla's

Servings: persons

2 lbs boneless chicken breasts
1 ounce salt
16 ounces water
8 ounces chicken broth
3 -4 teaspoons garlic powder
3 -4 teaspoons onion powder
3 ounces corn oil
4 ounces tomato sauce
3 -4 teaspoons chili powder
2 ounces cilantro
1/2 teaspoon cumin
1 (4 ounce) can green chilies
4 ounces cornstarch
3 (10 ounce) packages corn, tortilla's

1
Cook chicken in water with salt, garlic powder and onion powder. Bring water to a boil and cook for 30 minutes.
2
Remove meat and save the liquid. Shred meat and set aside.
3
In a large deep skillet add chicken, and reserved liquid and lightly cook covered for 5 minutes.
4
Add all remaining ingredients and seasonings, using cornstarch to thicken. Simmer for 10 minutes. Set aside and allow to cool slightly.
5
Heat a skillet lightly coated with corn oil. Fill corn tortillas that have been lightly warmed on burner with meat mixture and roll to form a tight tube. Fry in skillet until crisp and crunchy.
6
Serve with guacamole, sour cream or salsa.

811

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lbs boneless chicken breasts, 1 ounce salt, 16 ounces water, 8 ounces chicken broth, and more.

Yes, Mexican Chicken Flautas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Chicken Flautas

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