Meliton Casserole

Name: Meliton Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large bell peppers; 2 large onions; 1 bunch green onions; 1/3 c. chopped parsley; 3 toes fresh garlic; 1 stick margarine; 2 lb. cleaned shrimp, cut in half; 3 c. Progresso bread crumbs; black pepper and salt to taste; 8 c. meliton, boiled, peeled and mashed

Eats Now Editorial Team · 4632 kcal · Seafood

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Meliton Casserole – a delicious recipe with bell peppers, onions, green onions, parsley, garlic, margarine. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 large bell peppers
2 large onions
1 bunch green onions
1/3 c. chopped parsley
3 toes fresh garlic
1 stick margarine
2 lb. cleaned shrimp, cut in half
3 c. Progresso bread crumbs
black pepper and salt to taste
8 c. meliton, boiled, peeled and mashed

1
Chop fine the bell peppers, onions, green onions, parsley and garlic.
2
Fry in margarine until transparent.
3
Add cleaned shrimp. Cook for 5 minutes.
4
Add pulp from cooked meliton (about 8 cups). Continue to cook.
5
Add Progresso bread crumbs.
6
Pour in baking dish and bake at 400u00b0 until done.
7
Boil melitons before peeling, until a fork can pierce.

4632

kcal

Calories

480

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large bell peppers, 2 large onions, 1 bunch green onions, 1/3 c. chopped parsley, and more.

Yes, Meliton Casserole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
4632 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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