Mega Veggie Burrito Recipe

Name: Mega Veggie Burrito
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. olive oil; 8 oz. seitan, thinly sliced; 3/4 cup corn kernels; 1/2 cup diced mushrooms; 1 large green bell pepper, seeded and diced; 4 tomatillos, diced, optional; 1 cup salsa; 1 Tbs. taco seasoning or chili powder; 1 tsp. ground cumin; Salt and freshly ground black pepper; 1/2 cup chopped fresh coriander leaves; 2 cups shredded cheddar cheese; 1 jalapeno chili, minced, optional; 4 10-inch-round flour tortillas; 1 avocado, peeled and diced

Servings: persons

1 Tbs. olive oil
8 oz. seitan, thinly sliced
3/4 cup corn kernels
1/2 cup diced mushrooms
1 large green bell pepper, seeded and diced
4 tomatillos, diced, optional
1 cup salsa
1 Tbs. taco seasoning or chili powder
1 tsp. ground cumin
Salt and freshly ground black pepper
1/2 cup chopped fresh coriander leaves
2 cups shredded cheddar cheese
1 jalapeno chili, minced, optional
4 10-inch-round flour tortillas
1 avocado, peeled and diced

1
Preheat broiler.
2
Heat large skillet over medium heat, and add oil.
3
When hot, place seitan slices in oil, and saute 2 to 3 minutes.
4
Add corn, mushrooms, green pepper, tomatillos, if using, salsa, taco seasoning, cumin, and salt and pepper.
5
Reduce heat to medium-low, and cook 10 minutes, stirring occasionally.
6
Stir in coriander leaves, and remove from heat.
7
Meanwhile, sprinkle 1/2 cup cheese and one-quarter amount of jalapeno, if using, on tortilla, and broil until cheese melts and bubbles.
8
Remove from broiler, spoon on seitan mixture, sprinkle with one-quarter avocado and wrap.
9
Repeat with remaining ingredients until used up.
10
Serve while hot.

870

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 Tbs. olive oil, 8 oz. seitan, thinly sliced, 3/4 cup corn kernels, 1/2 cup diced mushrooms, and more.

Yes, Mega Veggie Burrito falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Mega Veggie Burrito

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions