How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meg'S Hummus?

You need 12 ingredients. The key ingredients include: 1 can chickpeas organic, if possible no salt added, drained, 2 tablespoons tahini sesame paste, 3 tablespoons extra-virgin olive oil, 2 garlic cloves minced, and more.

Is Meg'S Hummus suitable as vegetarian?

Yes, Meg'S Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Meg'S Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meg'S Hummus Recipe

Name: Meg'S Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can chickpeas organic, if possible no salt added, drained; 2 tablespoons tahini sesame paste; 3 tablespoons extra-virgin olive oil; 2 garlic cloves minced; salt; pepper; 1/2 cup parsley chopped; 2 tablespoons lemon juice; 1 roasted red pepper; 1/2 can pureed pumpkin; 1/2 cup kalamata olives; 1/4 cup feta

Try this homemade Meg'S Hummus recipe the whole family will love. Made with chickpeas organic, tahini sesame paste, extra-virgin olive oil and garlic. E…

This Meg'S Hummus relies on simple, everyday ingredients such as tahini sesame paste, extra-virgin olive oil, garlic cloves minced and salt. It comes together quickly and makes 4 servings, at about 441 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Meg'S Hummus

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions