Mediterrean Tuna Salad Recipe

Name: Mediterrean Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 olive oil; 1 balsamic vinegar; 1 shallot small, finely chopped; 1/2 teaspoon sugar; 2 tablespoons white balsamic vinegar; 7 ounces solid white tuna Albacore; 1 roma tomato seeded and diced; 1 tablespoon Italian parsley chopped; 1 tablespoon capers chopped; 6 black olives black kalamata, pitted and chopped; 2 tablespoons mayonnaise; 2 tablespoons extra-virgin olive oil

Servings: persons

3 olive oil
1 balsamic vinegar
1 shallot small, finely chopped
1/2 teaspoon sugar
2 tablespoons white balsamic vinegar
7 ounces solid white tuna Albacore
1 roma tomato seeded and diced
1 tablespoon Italian parsley chopped
1 tablespoon capers chopped
6 black olives black kalamata, pitted and chopped
2 tablespoons mayonnaise
2 tablespoons extra-virgin olive oil

1
In a small bowl or ramekin, add the finely chopped shallot and cover with white wine vinegar and 1/2 teaspoon of sugar.
2
Set aside and let marinate while preparing the tuna.
3
Drain the tuna removing any excess water.
4
In a bowl, add the tuna and with a fork; break into bite size pieces.
5
Add the remaining ingredients and mix well.
6
Serve on a bed of mixed salad, tossed with olive oil and red balsamic vinaigrette. The ratio for the vinaigrette is 1 part vinegar to 3 parts oil.
7
Garnish with whole kalamata olives and parsley.

852

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 olive oil, 1 balsamic vinegar, 1 shallot small, finely chopped, 1/2 teaspoon sugar, and more.

Yes, Mediterrean Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterrean Tuna Salad

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