Try this homemade Mediterranean Trout In A Parcel recipe the whole family will love. Made with trout, head fennel, carrot and red bell pepper. Easy step…
This Mediterranean Trout In A Parcel relies on simple, everyday ingredients such as trout fillets, leek, cut into strips, head fennel, cut into strips and carrot, cut into strips. It comes together quickly and makes 4 servings, at about 18 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026