How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Swordfish With Tomatoes And Olives?

You need 9 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 1/2 - 2 lbs swordfish steaks, cut into 4 - 6 portions, salt & freshly ground black pepper, 2 -4 garlic cloves, finely chopped, and more.

Is Mediterranean Swordfish With Tomatoes And Olives suitable as seafood?

Yes, Mediterranean Swordfish With Tomatoes And Olives falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mediterranean Swordfish With Tomatoes And Olives?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Swordfish With Tomatoes And Olives

Name: Mediterranean Swordfish With Tomatoes And Olives
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 1/2 - 2 lbs swordfish steaks, cut into 4 - 6 portions; salt & freshly ground black pepper; 2 -4 garlic cloves, finely chopped; 2 (15 ounce) cans tomatoes, with liquid; 1/2 cup black olives or 1/2 cup green olives; 1/4 cup chopped parsley; 3 tablespoons capers, drained; hot red pepper flakes (optional)

Try this homemade Mediterranean Swordfish With Tomatoes And Olives recipe the whole family will love. Made with olive oil, swordfish, salt and tomatoes.…

This Mediterranean Swordfish With Tomatoes And Olives relies on simple, everyday ingredients such as olive oil, chopped parsley and capers, drained. It comes together quickly and makes 4 servings, at about 290 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

3 tablespoons olive oil
1 1/2 - 2 lbs swordfish steaks, cut into 4 - 6 portions
salt & freshly ground black pepper
2 -4 garlic cloves, finely chopped
2 (15 ounce) cans tomatoes, with liquid
1/2 cup black olives or 1/2 cup green olives
1/4 cup chopped parsley
3 tablespoons capers, drained
hot red pepper flakes (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
290 kcal
Category
Seafood

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