How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean-Style Tuna?

You need 11 ingredients. The key ingredients include: Two 6-ounce tuna fillets, about 3/4 inch thick, Kosher salt and freshly ground black pepper, 3 tablespoons extra-virgin olive oil, divided, 3 slices prosciutto, cut into 1/2-inch pieces, and more.

Is Mediterranean-Style Tuna suitable as seafood?

Yes, Mediterranean-Style Tuna falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mediterranean-Style Tuna?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean-Style Tuna Recipe

Name: Mediterranean-Style Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Two 6-ounce tuna fillets, about 3/4 inch thick; Kosher salt and freshly ground black pepper; 3 tablespoons extra-virgin olive oil, divided; 3 slices prosciutto, cut into 1/2-inch pieces; 1/4 cup diced sun-dried tomatoes; 1/2 cup oil-marinated artichoke hearts, cut into bite-size pieces; 8 kalamata olives, pitted and diced; 1 roasted red bell pepper, chopped into bite-size pieces; 4 anchovies, finely diced; 1/2 cup packed salad greens, such as arugula, watercress, or spinach; Squeeze of fresh lemon juice

Try this homemade Mediterranean-Style Tuna recipe the whole family will love. Made with tuna, Kosher salt, extra-virgin olive oil and tomatoes. Easy ste…

This Mediterranean-Style Tuna relies on simple, everyday ingredients such as diced sun-dried tomatoes, anchovies, finely diced and squeeze of fresh lemon juice. It comes together quickly and makes 4 servings, at about 376 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean-Style Tuna

Tips for the best results

Variations & substitutions

My Personal Notes

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