Mediterranean Seafood Sauté (Serves 6)

1. 1

   This saute only takes about 10-12 minutes, so plan your pasta START time accordingly. In a large, heavy saute pan, heat the evoo over med-high heat for 1-2 minutes. When adding ingredients, saute/flip them as needed. Add the onions when the oil is hot and cook for 2 minutes. Add the SD tomatoes, pine nuts, garlic, scallops and shrimp and cook for 1 minute. Add the capers, artichoke hearts, olives, white wine and cilantro and cook for 4 minutes. Add S & P, spinach and cook for 1 minute.

2. 2

   Remove from heat and serve over pasta, sprinkling parm chz on top. Do not overcook scallops and/or shrimp - adjust cooking times to barely cook the seafood on your own individual ranges and pans. Bay scallops may be substituted for the larger sea scallops, but add them about 3 minutes later than the shrimp.

* Per serving · 4 servings · Values may vary.