How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Sea Bass With Fennel And Pernod?

You need 10 ingredients. The key ingredients include: 2 lbs sea bass (filleted), 2 fennel bulbs, 1/2 cup extra virgin olive oil, 3/4 cup Pernod, and more.

Is Mediterranean Sea Bass With Fennel And Pernod suitable as general?

Yes, Mediterranean Sea Bass With Fennel And Pernod falls under the General category and is a great choice for this type of meal.

How do I store leftover Mediterranean Sea Bass With Fennel And Pernod?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Sea Bass With Fennel And Pernod

Name: Mediterranean Sea Bass With Fennel And Pernod
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs sea bass (filleted); 2 fennel bulbs; 1/2 cup extra virgin olive oil; 3/4 cup Pernod; 1 garlic clove; 2 pieces star anise; 1/2 cup pitted black olives; 2 tablespoons dill; 1 dash salt; 1 dash pepper

Try this homemade Mediterranean Sea Bass With Fennel And Pernod recipe the whole family will love. Made with bass, fennel bulbs, extra virgin olive oil …

This Mediterranean Sea Bass With Fennel And Pernod relies on simple, everyday ingredients such as sea bass (filleted), fennel bulbs, extra virgin olive oil and pernod. It comes together quickly and makes 4 servings, at about 310 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Sea Bass With Fennel And Pernod

Tips for the best results

Variations & substitutions

My Personal Notes

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