How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Salmon Salad Wrap with Arugula & Balsamic-Yogurt Dressing?

You need 14 ingredients. The key ingredients include: Balsamic-Yogurt Dressing, 1-1/2 cups KRAFT Balsamic Vinaigrette Dressing, 1-1/2 cups plain nonfat yogurt, 2 Tbsp. lemon zest Safeway 4 ct For $5.00 thru 02/09, and more.

Mediterranean Salmon Salad Wrap with Arugula & Bals

Name: Mediterranean Salmon Salad Wrap with Arugula & Balsamic-Yogurt Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Balsamic-Yogurt Dressing; 1-1/2 cups KRAFT Balsamic Vinaigrette Dressing; 1-1/2 cups plain nonfat yogurt; 2 Tbsp. lemon zest Safeway 4 ct For $5.00 thru 02/09; 1 Tbsp. cracked black pepper; Salmon Salad; 3 qt. cooked flaked salmon; 1-1/2 qt. yellow peppers, diced; 1-1/2 qt. plum tomatoes, seeded, diced and drained King Sooper's 1 lb For $0.99 thru 02/09; 1-1/2 qt. cucumbers, diced; 1-1/2 cups green onions, finely chopped; 1-1/2 cups fresh basil, chiffonade; 1-1/2 gal. torn arugula, loosely packed; 2 doz. whole wheat tortillas (10 inch)

Fresh, crisp and full of flavor — this Mediterranean Salmon Salad Wrap with Arugula & Balsamic-Yogurt Dressing is a must-try. Made with Dressing, Dressi…

This Mediterranean Salmon Salad Wrap with Arugula & Balsamic-Yogurt Dressing relies on simple, everyday ingredients such as balsamic-yogurt dressing, plain nonfat yogurt, cracked black pepper and salmon salad. It comes together quickly and makes 4 servings, at about 206 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Mediterranean Salmon Salad Wrap with Arugula & Balsamic-Yogurt Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions