Mediterranean Pork And Greens Salad Recipe

Name: Mediterranean Pork And Greens Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless pork chops cut into strips; 1 tablespoon olive oil; salt; black pepper; 8 ounces mushrooms sliced; 1/2 cup Italian dressing; 6 cups mixed salad greens; 6 ounces artichoke hearts drained and quartered; 1 red bell pepper seeded, julienned; 1/2 cup basil leaves sliced

Servings: persons

1 pound boneless pork chops cut into strips
1 tablespoon olive oil
salt
black pepper
8 ounces mushrooms sliced
1/2 cup Italian dressing
6 cups mixed salad greens
6 ounces artichoke hearts drained and quartered
1 red bell pepper seeded, julienned
1/2 cup basil leaves sliced

1
Heat olive oil in large nonstick skillet over medium-high heat and saute pork until lightly browned. Season pork with salt and pepper; remove and keep warm. Add mushrooms to pan and saute in 2 tablespoons of Italian dressing. Cook mushrooms over medium-high heat, stirring occasionally, until mushrooms give up their liquid, liquid evaporates and mushrooms are lightly browned, about 6-8 minutes.
2
In large salad bowl, toss greens, artichoke hearts, red pepper and basil. Add mushrooms and remaining dressing. Toss lightly to coat evenly. Mound an equal portion of greens on each of four plates. Top each with an equal amount of pork.

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound boneless pork chops cut into strips, 1 tablespoon olive oil, salt, black pepper, and more.

Yes, Mediterranean Pork And Greens Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Pork And Greens Salad

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