Mediterranean-Herbed Scallops Recipe

Name: Mediterranean-Herbed Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. (450 g) sea scallops, well dried; 1/4 tsp. pepper; 2 Tbsp. butter; 2 plum tomatoes, chopped; 1 clove garlic, minced; 1/2 cup dry white wine; 1/2 cup 25%-less-sodium chicken broth; 10 pitted Kalamata olives, sliced; 2 Tbsp. chopped fresh chives, divided; 1 Tbsp. chopped fresh mint; 1 Tbsp. fresh lime juice; 4 cups hot cooked scoobi doo pasta; 1/3 cup Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper

Servings: persons

1 lb. (450 g) sea scallops, well dried
1/4 tsp. pepper
2 Tbsp. butter
2 plum tomatoes, chopped
1 clove garlic, minced
1/2 cup dry white wine
1/2 cup 25%-less-sodium chicken broth
10 pitted Kalamata olives, sliced
2 Tbsp. chopped fresh chives, divided
1 Tbsp. chopped fresh mint
1 Tbsp. fresh lime juice
4 cups hot cooked scoobi doo pasta
1/3 cup Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper

1
Sprinkle scallops with pepper.
2
Melt butter in large nonstick skillet on medium-high heat.
3
Add scallops, spreading to form even layer in skillet; cook 2 to 3 min.
4
on each side or just until firm and browned on both sides.
5
Remove from heat; cover to keep warm.
6
Add tomatoes and garlic to skillet; cook and stir on medium heat 1 min.
7
Stir in wine, broth and olives; simmer 2 min.
8
or until liquid is reduced by half.
9
Stir in 1 Tbsp.
10
chives, mint and lime juice.
11
Add scallops; stir.
12
Simmer on low heat 1 min.
13
or until heated through.
14
Add pasta; toss to coat.
15
Transfer to bowl; top with cheese and remaining chives.

1005

kcal

Calories

Fat

181

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. (450 g) sea scallops, well dried, 1/4 tsp. pepper, 2 Tbsp. butter, 2 plum tomatoes, chopped, and more.

Yes, Mediterranean-Herbed Scallops falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean-Herbed Scallops

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