Mediterranean Fish Soup Recipe

Name: Mediterranean Fish Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 None fennel bulb, thinly sliced; 1 None onion, thinly sliced; 3 cloves garlic, crushed; None None Pinch saffron threads; 1 tbsp tomato paste; 1/2 cup dry white wine; 1 can (28 oz) crushed tomatoes; 2 cups fish stock; 1 tsp fresh thyme leaves; 6 None fresh sage leaves; 2 1/4 lbs mussels, scrubbed and bearded; 1 1/3 cups snapper fillets, cut into 1-inch pieces; 1 lb squid bodies, thickly sliced; 1/4 cup loosely packed fresh baby basil leaves

Servings: persons

1 tbsp olive oil
1 None fennel bulb, thinly sliced
1 None onion, thinly sliced
3 cloves garlic, crushed
None None Pinch saffron threads
1 tbsp tomato paste
1/2 cup dry white wine
1 can (28 oz) crushed tomatoes
2 cups fish stock
1 tsp fresh thyme leaves
6 None fresh sage leaves
2 1/4 lbs mussels, scrubbed and bearded
1 1/3 cups snapper fillets, cut into 1-inch pieces
1 lb squid bodies, thickly sliced
1/4 cup loosely packed fresh baby basil leaves

1
Heat oil in large saucepan on medium heat. Cook fennel, onion and garlic until vegetables soften. Add saffron, tomato paste and wine; cook for 2 mins, stirring.
2
Add tomatoes, stock, 2 1/2 cups water, thyme and sage to pan; bring to a boil. Reduce heat to low; cover and simmer for 20 mins.
3
In batches, blend or process soup until smooth. Return soup to same pan; bring to a boil. Add mussels, fish and squid. Cover and simmer about 3 mins or until mussels open.
4
Divide soup among serving bowls. Sprinkle with basil.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tbsp olive oil, 1 None fennel bulb, thinly sliced, 1 None onion, thinly sliced, 3 cloves garlic, crushed, and more.

Yes, Mediterranean Fish Soup falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Fish Soup

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