How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Cracked Wheat Salad?

You need 13 ingredients. The key ingredients include: 2 cups cracked wheat (bulgur), 1 1/2 cups chicken stock, heated (or vegetable stock), 1/4 cup olive oil, 3 tablespoons lemon juice or 3 tablespoons lime juice, and more.

Is Mediterranean Cracked Wheat Salad suitable as salads?

Yes, Mediterranean Cracked Wheat Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Cracked Wheat Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Cracked Wheat Salad Recipe

Name: Mediterranean Cracked Wheat Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cracked wheat (bulgur); 1 1/2 cups chicken stock, heated (or vegetable stock); 1/4 cup olive oil; 3 tablespoons lemon juice or 3 tablespoons lime juice; 2 bunches scallions, sliced; 1 garlic clove, minced; 1 cup feta cheese, crumbled; 1 English cucumber, diced; 1 (6 ounce) can pitted ripe olives, sliced; 1/4 cup of fresh mint, chopped; 1/3 cup cilantro, chopped (parsley also works well); 2 bell peppers, roasted &sliced (red); salt and pepper

Mediterranean Cracked Wheat Salad

Eats Now Editorial Team · 459 kcal · Salads

Mediterranean Cracked Wheat Salad – a delicious recipe with cracked wheat, chicken stock, olive oil, lemon juice, bunches scallions, garlic. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mediterranean Cracked Wheat Salad

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