How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Chopped Salad?

You need 9 ingredients. The key ingredients include: 1 cup diced tomato, 1/2 cup diced peeled English cucumber, 2 tablespoons chopped green onions, 2 tablespoons chopped fresh cilantro, and more.

Is Mediterranean Chopped Salad suitable as salads?

Yes, Mediterranean Chopped Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Chopped Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chopped Salad Recipe

Name: Mediterranean Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup diced tomato; 1/2 cup diced peeled English cucumber; 2 tablespoons chopped green onions; 2 tablespoons chopped fresh cilantro; 2 teaspoons minced seeded jalapeno pepper; 2 teaspoons fresh lemon juice; 2 teaspoons olive oil; 1/4 teaspoon salt; 1/8 teaspoon black pepper

Mediterranean Chopped Salad – a delicious recipe with tomato, cucumber, green onions, fresh cilantro, pepper, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 cup diced tomato
1/2 cup diced peeled English cucumber
2 tablespoons chopped green onions
2 tablespoons chopped fresh cilantro
2 teaspoons minced seeded jalapeno pepper
2 teaspoons fresh lemon juice
2 teaspoons olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
44 kcal
Category
Salads

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