How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Chickpea Salad?

You need 11 ingredients. The key ingredients include: 3 (15 ounce) cans chickpeas, drained and rinsed (also called garbanzos), 2 large red bell peppers, seeded and diced, ¾ cup reduced-fat feta cheese, crumbled, 4 garlic cloves, minced, and more.

Is Mediterranean Chickpea Salad suitable as salads?

Yes, Mediterranean Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chickpea Salad Recipe

Name: Mediterranean Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (15 ounce) cans chickpeas, drained and rinsed (also called garbanzos); 2 large red bell peppers, seeded and diced; ¾ cup reduced-fat feta cheese, crumbled; 4 garlic cloves, minced; 1 red onion, diced (small); 1 cup fresh parsley, chopped; 1 cup fresh cilantro, chopped; 1 lemon, juiced; 3 tablespoons olive oil, extra-virgin; fresh ground black pepper; sea salt, to taste

Mediterranean Chickpea Salad

Eats Now Editorial Team · 525 kcal · Salads

Mediterranean Chickpea Salad – a delicious recipe with chickpeas, red bell peppers, feta cheese, garlic, red onion, fresh parsley. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mediterranean Chickpea Salad

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