Mediterranean Chicken Medley With Eggplant And Feta Recipe

Name: Mediterranean Chicken Medley With Eggplant And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup all-purpose flour; 1 tablespoon garlic powder; 1 tablespoon onion powder; 1 tablespoon paprika; 1 pinch salt and ground black pepper to taste (optional); 2 pounds skinless, boneless chicken breasts, trimmed and thinly sliced; 3 tablespoons olive oil, or more as needed; 1 tablespoon butter; 1 eggplant, chopped; 1 red onion, chopped; 1 zucchini, chopped; 1 red bell pepper, chopped; 1 (14.5 ounce) can diced tomatoes; 2 tablespoons dill paste; 1/2 cup crumbled feta cheese; diced dill to taste

Servings: persons

1/3 cup all-purpose flour
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon paprika
1 pinch salt and ground black pepper to taste (optional)
2 pounds skinless, boneless chicken breasts, trimmed and thinly sliced
3 tablespoons olive oil, or more as needed
1 tablespoon butter
1 eggplant, chopped
1 red onion, chopped
1 zucchini, chopped
1 red bell pepper, chopped
1 (14.5 ounce) can diced tomatoes
2 tablespoons dill paste
1/2 cup crumbled feta cheese
diced dill to taste

1
Preheat the oven to 350 degrees F (175 degrees C).
2
Combine flour, garlic powder, onion powder, paprika, salt, and black pepper in a shallow bowl. Reserve 1 tablespoon of mixture for later use.
3
Dip sliced chicken into the flour mixture to coat both sides. Place on a plate.
4
Heat 3 tablespoons olive oil and butter in a skillet over medium-high heat. Add eggplant and onion and cook until soft and browned, 5 to 10 minutes. Season with salt and pepper; transfer to a baking dish. Cook zucchini and bell pepper in the same skillet over medium-high heat until softened, about 5 minutes. Season with salt and pepper and transfer to the baking dish with the eggplant.
5
Add additional oil to the skillet if needed and brown chicken on both sides, about 5 minutes. Transfer chicken to the baking dish with the vegetables. Pour tomatoes into the same skillet and add reserved flour mixture and dill paste. Bring to a boil, remove from heat, and pour into the baking dish. Top with feta cheese.
6
Bake in the preheated oven until bubbly, 30 to 40 minutes. Sprinkle with fresh dill.

650

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/3 cup all-purpose flour, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon paprika, and more.

Yes, Mediterranean Chicken Medley With Eggplant And Feta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Chicken Medley With Eggplant And Feta

How did you like this recipe?

Frequently Asked Questions