Mediterranean Chicken Recipe

Name: Mediterranean Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: 1/4 cup flour; 1 teaspoon basil leaves; 1 teaspoon garlic salt; 1/2 oregano leaves dried; 1/2 teaspoon rosemary leaves fine chopped; 1/4 teaspoon pepper; 1 1/2 pounds boneless skinless chicken breast; 2 tablespoons olive oil greek; 1 white onion large, cut into wedges; 1 green bell pepper large, cut into strips; 14 1/2 ounces diced tomatoes undrained; 1/2 cup organic chicken broth

Servings: persons

1/4 cup flour
1 teaspoon basil leaves
1 teaspoon garlic salt
1/2 oregano leaves dried
1/2 teaspoon rosemary leaves fine chopped
1/4 teaspoon pepper
1 1/2 pounds boneless skinless chicken breast
2 tablespoons olive oil greek
1 white onion large, cut into wedges
1 green bell pepper large, cut into strips
14 1/2 ounces diced tomatoes undrained
1/2 cup organic chicken broth

1
Mix the first six ingredients in a shallow bowl and reserve 2 Tbs
2
Coat the chicken evenly with the spice mixture.
3
Heat the oil in a skillet and add the chicken.
4
Cook on 3 minutes per side. Remove the chicken from the skillet and add the onion and pepper.
5
Cook and stir for 5 minutes. Stir in tomatoes, broth, and 2 Tbs. flour mixture.Bring to a boil while stirring frequently. Return the chicken to skillet and reduce the heat to low.Cover and simmer for 10 minutes, or until chicken is cooked through.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup flour, 1 teaspoon basil leaves, 1 teaspoon garlic salt, 1/2 oregano leaves dried, and more.

Yes, Mediterranean Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Chicken

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