How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Brown Rice Pilaf?

You need 14 ingredients. The key ingredients include: 1 (14.5 ounce) can chicken broth, 1 cup uncooked brown rice, 1/2 teaspoon dried rosemary (optional), 2 tablespoons olive oil, and more.

Is Mediterranean Brown Rice Pilaf suitable as soups & stews?

Yes, Mediterranean Brown Rice Pilaf falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mediterranean Brown Rice Pilaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Brown Rice Pilaf Recipe

Name: Mediterranean Brown Rice Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14.5 ounce) can chicken broth; 1 cup uncooked brown rice; 1/2 teaspoon dried rosemary (optional); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 onion, chopped; 2 shallots; 1/4 cup chopped green bell pepper; 1 (15 ounce) can chickpeas, drained; 1/4 cup drained chopped sun-dried tomatoes; 2 eggs, slightly beaten; salt and ground black pepper to taste; 1/4 cup pine nuts; 1/4 cup fresh basil

Try this homemade Mediterranean Brown Rice Pilaf recipe the whole family will love. Made with chicken broth, brown rice, rosemary and olive oil. Easy st…

This Mediterranean Brown Rice Pilaf relies on simple, everyday ingredients such as uncooked brown rice, dried rosemary (optional), olive oil and garlic, minced. It comes together quickly and makes 4 servings, at about 511 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mediterranean Brown Rice Pilaf

Tips for the best results

Variations & substitutions

My Personal Notes

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