How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Barley With Chickpeas And Arugula?

You need 10 ingredients. The key ingredients include: 1 cup uncooked pearl barley, 1 cup packed arugula leaves, 1 cup finely chopped red bell pepper, 3 tablespoons finely chopped sun-dried tomatoes, packed without oil, and more.

Is Mediterranean Barley With Chickpeas And Arugula suitable as vegetarian?

Yes, Mediterranean Barley With Chickpeas And Arugula falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mediterranean Barley With Chickpeas And Arugula?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Barley With Chickpeas And Arugula Recipe

Name: Mediterranean Barley With Chickpeas And Arugula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked pearl barley; 1 cup packed arugula leaves; 1 cup finely chopped red bell pepper; 3 tablespoons finely chopped sun-dried tomatoes, packed without oil; 1 (15 1/2-ounce) can no-salt-added chickpeas, rinsed and drained; 2 tablespoons fresh lemon juice; 2 tablespoons extra-virgin olive oil; 1 teaspoon salt; 1/2 teaspoon crushed red pepper; 2 tablespoons chopped pistachios

Mediterranean Barley With Chickpeas And Arugula

Eats Now Editorial Team · 130 kcal · Vegetarian

Mediterranean Barley With Chickpeas And Arugula – a delicious recipe with pearl barley, arugula, red bell pepper, tomatoes, salt, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Mediterranean Barley With Chickpeas And Arugula

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