How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Barley Salad?

You need 10 ingredients. The key ingredients include: 1 cup barley pearl or flakes, 2 cups chicken broth or water, 1/2 cup cucumbers diced, English or seedless may be used, 1/2 cup diced tomatoes, and more.

Is Mediterranean Barley Salad suitable as salads?

Yes, Mediterranean Barley Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Barley Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Barley Salad Recipe

Name: Mediterranean Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup barley pearl or flakes; 2 cups chicken broth or water; 1/2 cup cucumbers diced, English or seedless may be used; 1/2 cup diced tomatoes; 1/4 cup sliced black olives; 1/2 cup fresh lemon juice; salt; pepper; 1 pinch sugar if lemon is too tart; 1/4 cup olive oil

Fresh, crisp and full of flavor — this Mediterranean Barley Salad is a must-try. Made with barley pearl, chicken broth, cucumbers and tomatoes. Easy ste…

This Mediterranean Barley Salad relies on simple, everyday ingredients such as barley pearl or flakes, chicken broth or water, diced tomatoes and sliced black olives. It comes together quickly and makes 4 servings, at about 446 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Barley Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions