MED Marinade — Salads recipe

MED Marinade

Eats Now Editorial Team  · 220 kcal  · Salads

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Try this homemade MED Marinade recipe the whole family will love. Made with salad dressing, apple cider vinegar, olive oil and lemon juice. Easy step-by…

This MED Marinade relies on simple, everyday ingredients such as each salad dressing, italian, apple cider vinegar, olive oil and lemon juice. It comes together quickly and makes 4 servings, at about 220 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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