Meatless Chili III Recipe

Name: Meatless Chili III
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons corn oil; 1 ¼ cups onions, chopped; 2 cloves garlic, minced; 2 tablespoons chili powder; ¼ teaspoon basil leaves; ¼ teaspoon oregano; ¼ teaspoon cumin, ground; 2 cups zucchini, diced; 1 cup carrot, diced; 2 lbs tomatoes, diced; 1 (20 ounce) can chickpeas, drained; 1 (16 ounce) can kidney beans, undrained

Servings: persons

2 tablespoons corn oil
1 ¼ cups onions, chopped
2 cloves garlic, minced
2 tablespoons chili powder
¼ teaspoon basil leaves
¼ teaspoon oregano
¼ teaspoon cumin, ground
2 cups zucchini, diced
1 cup carrot, diced
2 lbs tomatoes, diced
1 (20 ounce) can chickpeas, drained
1 (16 ounce) can kidney beans, undrained

1
In 5-quart saucepan heat oi l.
2
Add onion, garlic, chili powder, basil leaves, oregano and cumin.
3
Cook, stirring, 5 minutes or until onion is tender.
4
Add zucchini and carrots.
5
Cook, stirring, 1 to 2 minutes.
6
Stir in remaining ingredients.
7
Bring to boil.
8
Reduce heat; simmer 30 to 35 minutes.

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons corn oil, 1 ¼ cups onions, chopped, 2 cloves garlic, minced, 2 tablespoons chili powder, and more.

Yes, Meatless Chili III falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Chili III

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