Meatless Chicken Fried Steak Recipe

Name: Meatless Chicken Fried Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces light life beef veggie crumbles (vegetarian ground beef); 2 eggs; 1/2 cup breadcrumbs; 1/2 red onion, chopped; 8 ounces mushrooms, sauteed; 2 teaspoons Braggs liquid aminos or 2 teaspoons soy sauce; 3 teaspoons black pepper; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 tablespoon steak seasoning; 1 1/2 cups water; 1 cup flour; 1/2 teaspoon thyme; 1/4 teaspoon cayenne pepper; 2 teaspoons salt; 3 tablespoons nutritional yeast (or other thickening agent); 3/4 cup vegetable oil

Servings: persons

12 ounces light life beef veggie crumbles (vegetarian ground beef)
2 eggs
1/2 cup breadcrumbs
1/2 red onion, chopped
8 ounces mushrooms, sauteed
2 teaspoons Braggs liquid aminos or 2 teaspoons soy sauce
3 teaspoons black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon steak seasoning
1 1/2 cups water
1 cup flour
1/2 teaspoon thyme
1/4 teaspoon cayenne pepper
2 teaspoons salt
3 tablespoons nutritional yeast (or other thickening agent)
3/4 cup vegetable oil

1
["Mix""beef"" crumbles with eggs, 1/4 cup bread crumbs, red onion, mushrooms, Bragg's (or soy sauce), 1 1/2 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1 Tbs steak seasoning.", "Form into meatballs, only slightly flattened.", "Brown in a pan with about 2 Tbs oil (3-4 minutes).", "Allow to cool (a plate with a paper towel on top works best).", "For batter/breading mix water, flour, 1/4 cup bread crumbs, thyme, cayenne pepper, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1 1/2 tsp black pepper, 2 tsp salt, yeast (or thinkening agent).", "Allow batter to chill in the fridge for 10 minutes.", "Heat 1/2 cup oil in a pan (do""drip test"" of batter into hot oil to be sure if it's hot enough/too hot, ect) on medium heat.", "Dredge""meatballs"" in batter and shake off any excess.", "Fry 3-4 minutes, or until golden brown on both sides.", "Place on paper towels to drain.", "Goes great with mashed potatoes and gravy.", "Hope you enjoy!"]

869

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 12 ounces light life beef veggie crumbles (vegetarian ground beef), 2 eggs, 1/2 cup breadcrumbs, 1/2 red onion, chopped, and more.

Yes, Meatless Chicken Fried Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Chicken Fried Steak

How did you like this recipe?

Frequently Asked Questions