Meatballs With Cauliflower In A Curry Cream Sauce Recipe

Name: Meatballs With Cauliflower In A Curry Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 slices white bread, made into breadcrumbs; 2 tbsp dried coconut; 1 bunch chives; 3 tbsp lemon juice; 1 None large cauliflower; 1/3 cup milk; 1 lb ground beef; 1 None red chilli pepper, seeded and finely chopped; 1 None egg; 2 tbsp mustard; 1 None onion, peeled and finely diced; 1-2 cloves garlic, peeled and chopped finely; 2 tbsp oil; 4 oz butter or margarine; 2 tbsp curry powder; 6 tbsp flour; 1 cup coconut milk; 1 cube vegetable bouillon

Servings: persons

3 slices white bread, made into breadcrumbs
2 tbsp dried coconut
1 bunch chives
3 tbsp lemon juice
1 None large cauliflower
1/3 cup milk
1 lb ground beef
1 None red chilli pepper, seeded and finely chopped
1 None egg
2 tbsp mustard
1 None onion, peeled and finely diced
1-2 cloves garlic, peeled and chopped finely
2 tbsp oil
4 oz butter or margarine
2 tbsp curry powder
6 tbsp flour
1 cup coconut milk
1 cube vegetable bouillon

1
In separate frying pans, toast the breadcrumbs and coconut until they're golden brown and set them aside. Season to taste, remove from the heat and stir in the chives and 1 tbsp of lemon juice. Cut the stalk off the cauliflower making sure that the head doesn't fall apart. Bring a large saucepan of well-salted water to a boil with the milk and 2 tbsp of lemon juice. Put the cauliflower in so that it's completely covered and cook for 15-17 mins.
2
Mix the beef with the chili, 3 tbsp of breadcrumbs, the egg, mustard, onion, garlic, and season to taste. Knead the mixture well and form it into 8 meatballs. Heat the oil in a large frying pan and saute the meatballs over a medium heat while turning for 9-10 mins.
3
Remove the cauliflower from the water with a slotted spoon, drain well and keep warm. Melt the rest of the butter in a pan and add the curry powder and flour. Fry them briefly and pour in 3 cups of water and the coconut milk. Stir in the stock cube and cook the cauliflower briefly in the sauce. Serve the meatballs and cauliflower on a plate with some of the sauce. Sprinkle the cauliflower with breadcrumbs and coconut.

883

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3 slices white bread, made into breadcrumbs, 2 tbsp dried coconut, 1 bunch chives, 3 tbsp lemon juice, and more.

Yes, Meatballs With Cauliflower In A Curry Cream Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs With Cauliflower In A Curry Cream Sauce

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