Meatballs And Peppers Recipe

Name: Meatballs And Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup thinly sliced green bell pepper; 1 cup thinly sliced red bell pepper; 1 cup thinly sliced yellow bell pepper; 1 1/3 cups water; 1 (10 1/2-ounce) can beef consomme; 1 bay leaf; 1 (1-ounce) slice whole-wheat bread; 1 pound ground round; 1 tablespoon finely chopped onion; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1 large egg white; 1 garlic clove, crushed; 2 teaspoons olive oil; 2 tablespoons all-purpose flour; 1/4 cup water; 1/3 cup finely chopped fresh or 1 1/2 teaspoons dried basil; 2 teaspoons white wine vinegar

Servings: persons

1 cup thinly sliced green bell pepper
1 cup thinly sliced red bell pepper
1 cup thinly sliced yellow bell pepper
1 1/3 cups water
1 (10 1/2-ounce) can beef consomme
1 bay leaf
1 (1-ounce) slice whole-wheat bread
1 pound ground round
1 tablespoon finely chopped onion
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 large egg white
1 garlic clove, crushed
2 teaspoons olive oil
2 tablespoons all-purpose flour
1/4 cup water
1/3 cup finely chopped fresh or 1 1/2 teaspoons dried basil
2 teaspoons white wine vinegar

1
Combine the first 6 ingredients in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 20 minutes.
2
While the peppers are cooking, place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1/2 cup. Combine breadcrumbs, beef, and next 6 ingredients (beef though garlic) in a bowl, shaping mixture into 36 (1-inch) meatballs. Heat olive oil in a large nonstick skillet over medium-high heat. Add meatballs; cook for 10 minutes, browning on all sides.
3
Combine flour and 1/4 cup water in a small bowl; stir with a whisk. Add to bell pepper mixture in saucepan. Add meatballs; cook 3 minutes, stirring constantly. Stir in the basil and vinegar. Remove bay leaf.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup thinly sliced green bell pepper, 1 cup thinly sliced red bell pepper, 1 cup thinly sliced yellow bell pepper, 1 1/3 cups water, and more.

Yes, Meatballs And Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs And Peppers

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