Meatballs and Green Beans (Can Be OAMC) Recipe

Name: Meatballs and Green Beans (Can Be OAMC)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups fresh green beans, cut in 2-inch pieces; 34 lb ground beef; ½ cup uncooked white rice; 2 tablespoons minced yellow onions; 2 tablespoons minced green bell peppers; 2 garlic cloves, minced (to taste); ⅛ teaspoon ground ginger; ⅛ teaspoon ground nutmeg; 1 ¼ cups tomato juice; 4 whole cloves (optional); 2 tablespoons cinnamon; 1 tablespoon sugar; 1 tablespoon Worcestershire sauce; ¼ teaspoon salt (optional)

Servings: persons

3 cups fresh green beans, cut in 2-inch pieces
34 lb ground beef
½ cup uncooked white rice
2 tablespoons minced yellow onions
2 tablespoons minced green bell peppers
2 garlic cloves, minced (to taste)
⅛ teaspoon ground ginger
⅛ teaspoon ground nutmeg
1 ¼ cups tomato juice
4 whole cloves (optional)
2 tablespoons cinnamon
1 tablespoon sugar
1 tablespoon Worcestershire sauce
¼ teaspoon salt (optional)

1
Steam or boil green beans until tender-crisp.
2
Meanwhile, combine next 7 ingredients (ground beef through nutmeg in a bowl and form into 2 dozen meatballs; place in a large skillet (REGULAR METHOD) or 2-quart foil baking pan (OAMC method).
3
Place cooked green beans around the meatballs.
4
Combine tomato juice through salt and pour over meatballs and beans.
5
STOVETOP METHOD (NOT OAMC): Cover tightly, bring to a boil; lower heat and let simmer until meatballs are cooked (about 1 hour).
6
OAMC METHOD: If beans are not yet cooled, let cool completely.
7
Wrap pan in freezer foil and place in freezer for up to 1 month.
8
To finish, let thaw completely, place foil-wrapped pan in 350F oven and let bake 70 minutes or until meatballs are cooked.
9
Either method: Discard whole cloves (if using) before serving hot.

10062

kcal

Calories

771

Fat

Carbs

665

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 cups fresh green beans, cut in 2-inch pieces, 34 lb ground beef, ½ cup uncooked white rice, 2 tablespoons minced yellow onions, and more.

Yes, Meatballs and Green Beans (Can Be OAMC) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs and Green Beans (Can Be OAMC)

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