How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meat Lite: Cauliflower Ain'T No Wallflower Recipe?

You need 16 ingredients. The key ingredients include: 1 small head cauliflower, chopped into 1-inch florets, 1 tablespoon vegetable oil, 1/2 teaspoon Kosher Salt, Freshly ground black pepper, and more.

Is Meat Lite: Cauliflower Ain'T No Wallflower Recipe suitable as vegetarian?

Yes, Meat Lite: Cauliflower Ain'T No Wallflower Recipe falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Meat Lite: Cauliflower Ain'T No Wallflower Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Lite: Cauliflower Ain'T No Wallflower Recipe Recipe

Name: Meat Lite: Cauliflower Ain'T No Wallflower Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small head cauliflower, chopped into 1-inch florets; 1 tablespoon vegetable oil; 1/2 teaspoon Kosher Salt; Freshly ground black pepper; 1/3 cup buttermilk; 1 1/2 tablespoons mayonnaise; 2 tablespoons cider vinegar; 1/2 teaspoon Kosher salt; 10 grinds black pepper; 1/4 teaspoon sugar; 2 tablespoons chopped chives; 1 cup cubed cooked chicken, turkey or pork (about 1/4 pound); 1 medium apple, diced small (crisp, crunchy varieties like Honey Crisp or Stayman Winesap work well); 1/2 cup toasted walnuts; 1/4 cup raisins; 1/2 cup chopped celery

Meat Lite: Cauliflower Ain'T No Wallflower Recipe

Eats Now Editorial Team · 501 kcal · Vegetarian

Meat Lite: Cauliflower Ain'T No Wallflower Recipe – a delicious recipe with cauliflower, vegetable oil, Kosher Salt, Freshly ground black pepper, buttermilk, mayonnaise. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Meat Lite: Cauliflower Ain'T No Wallflower Recipe

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