Meat Keema

Name: Meat Keema
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons oil; 2 onions Chopped; 3 garlic cloves Crushed; 3 teaspoons ginger Grated; 1 tablespoon curry powder; 1 9/16 pounds minced beef; 2 inches cinnamon stick; 1 bay leaf; 2 11/16 cups chopped tomatoes Tinned; salt; ground black pepper

Eats Now Editorial Team · 863 kcal · Meat & Poultry

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Meat Keema – a delicious recipe with oil, onions, garlic, ginger, curry powder, beef. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

4 tablespoons oil
2 onions Chopped
3 garlic cloves Crushed
3 teaspoons ginger Grated
1 tablespoon curry powder
1 9/16 pounds minced beef
2 inches cinnamon stick
1 bay leaf
2 11/16 cups chopped tomatoes Tinned
salt
ground black pepper

1
Heat the oil in a heavy based saucepan. Fry the onions, garlic and ginger for 3-4 minutes over a medium heat then stir in the curry powder. Fry a further minute.
2
Add the minced beef, increase the heat and cook until browned, stirring occasionnaly. Mix in the cinnamon stick, bay leaf and tomatoes. Stir well and simmer for 45-55 minutes. Season and remove bay leaf and cinnamon. Serve with rice and coriander.

863

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tablespoons oil, 2 onions Chopped, 3 garlic cloves Crushed, 3 teaspoons ginger Grated, and more.

Yes, Meat Keema falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
863 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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