Mauritian Style Sea Bass (ginger, chilli & garlic)

1. 1

   Lightly season each fillet with salt and pepper

2. 2

   In a pan heat up oil (any) on medium flame

3. 3

   First melt the butter in the oil, then add the rest of the prepared ingredients.

4. 4

   Lightly stir ingredients in the pan til a fragrance from onions starts to Mix with the rest of the ingredients.

5. 5

   Layer Sea Bass, skin down for 3 mins, turn over seal side for 2 mins on gas mark 4.

6. 6

   Turn back onto skin and cook through out, when fish shrinks on the sides a little.

7. 7

   Serve with Sundried Tomatoes & Garlic Couscous, alternatively try lemon and herbs couscous or harrissa.

8. 8

   Along with longstem broccoli or fine green beans boiled with a few leaves of mint for extra touch.

* Per serving · 4 servings · Values may vary.

No additional tips available.