How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Massaged Kale Salad ?

You need 9 ingredients. The key ingredients include: 2 heads of green kale, remove center ribs so that just leaves are left; tear leaves, 2 lemons, EVOO, Sea Salt, and more.

Is Massaged Kale Salad suitable as salads?

Yes, Massaged Kale Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Massaged Kale Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Massaged Kale Salad Recipe

Name: Massaged Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 heads of green kale, remove center ribs so that just leaves are left; tear leaves; 2 lemons; EVOO; Sea Salt; Honey; Black pepper; grated cheese; pepitas; 2 tubs of diced ripe mango

Massaged Kale Salad – a delicious recipe with green kale, lemons, EVOO, Salt, Honey, Black pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 heads of green kale, remove center ribs so that just leaves are left; tear leaves
2 lemons
EVOO
Sea Salt
Honey
Black pepper
grated cheese
pepitas
2 tubs of diced ripe mango

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
241 kcal
Category
Salads

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Massaged Kale Salad

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