Mashed Cauliflower Bake — Vegetarian recipe

Mashed Cauliflower Bake

Eats Now Editorial Team  · 292 kcal  · Vegetarian

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Try this homemade Mashed Cauliflower Bake recipe the whole family will love. Made with cauliflower, garlic, shallots and chicken broth. Easy step-by-ste…

This Mashed Cauliflower Bake relies on simple, everyday ingredients such as low sodium chicken broth, salt and pepper, non-fat greek yogurt and unsalted butter. It comes together quickly and makes 4 servings, at about 292 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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