Martha'S Salad — Salads recipe

Martha'S Salad

Eats Now Editorial Team  · 315 kcal  · Salads

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Fresh, crisp and full of flavor — this Martha'S Salad is a must-try. Made with rice, green pepper, green peas and tomato. Easy step-by-step instructions…

This Martha'S Salad relies on simple, everyday ingredients such as minute rice (before cooked), large green pepper, chopped, green peas, drained and large tomato, chopped. It comes together quickly and makes 4 servings, at about 315 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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