Marinated Cod on Crouton Recipe

Name: Marinated Cod on Crouton
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic, minced; 1 tablespoon minced fresh ginger (about 1/2-ounce ginger root, scraped with the tip of a spoon); 2 to 3 scallions, minced; 1 cup honey (acacia, or your choice of honey); 1/4 cup reduced sodium soy sauce; 1/4 cup teriyaki sauce; 2 tablespoons grapeseed oil; 2 tablespoons white wine vinegar; 6 cod fillets (6 to 7 ounces each); 1 baguette loaf; 2 to 3 tablespoons olive oil; 3/4 cup mayonnaise; 2 scallions (white and tender green parts only), minced; 2 teaspoons drained sweet pickle relish; 1 -ounce black caviar; 2 tablespoons chopped fresh parsley leaves

Servings: persons

1 clove garlic, minced
1 tablespoon minced fresh ginger (about 1/2-ounce ginger root, scraped with the tip of a spoon)
2 to 3 scallions, minced
1 cup honey (acacia, or your choice of honey)
1/4 cup reduced sodium soy sauce
1/4 cup teriyaki sauce
2 tablespoons grapeseed oil
2 tablespoons white wine vinegar
6 cod fillets (6 to 7 ounces each)
1 baguette loaf
2 to 3 tablespoons olive oil
3/4 cup mayonnaise
2 scallions (white and tender green parts only), minced
2 teaspoons drained sweet pickle relish
1 -ounce black caviar
2 tablespoons chopped fresh parsley leaves

1
Combine the garlic, ginger, scallions, honey, soy sauce, grapeseed oil and vinegar in a mixing bowl.
2
Marinate the fish fillets in this mixture for at least 2 hours, preferably overnight, refrigerated.
3
Transfer the cod and marinade to a shallow pan and slowly poach the fish over low heat until it is fork tender, 10 to 20 minutes.
4
Slice the baguette into 18 pieces and lay out on a baking sheet.
5
Brush with olive oil.
6
Preheat oven to 450 degrees F. Remove fish to a utility platter and flake.
7
Transfer flaked cod to a strainer set over a bowl to drain excess moisture.
8
Discard this excess liquid and put the flaked cod into the bowl.
9
In another small bowl, combine mayonnaise, scallions and relish to make a tartar sauce.
10
Gently fold this tartar sauce into the flaked fish to help bind it.
11
Put the cod on the crouton and place in oven until the fish has a golden brown hue.
12
Remove from oven and garnish with each appetizer with 1/8 teaspoon caviar and a small amount of parsley before serving.

951

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 clove garlic, minced, 1 tablespoon minced fresh ginger (about 1/2-ounce ginger root, scraped with the tip of a spoon), 2 to 3 scallions, minced, 1 cup honey (acacia, or your choice of honey), and more.

Yes, Marinated Cod on Crouton falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Marinated Cod on Crouton

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions