Marinated Beef And Broccoli Supper(Sirloin Steak Is Tenderized In A Light Ginger Marinade) Recipe

Name: Marinated Beef And Broccoli Supper(Sirloin Steak Is Tenderized In A Light Ginger Marinade)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. butter or margarine; 3 c. broccoli flowerets; 1 medium onion, sliced; 3/4 tsp. ginger; 1/4 tsp. salt; 1/4 tsp. pepper; 1 Tbsp. lemon juice; 1 Tbsp. Worcestershire sauce; 1 tsp. minced fresh garlic; 1 lb. sirloin steak, cut into 3 x 1/2-inch strips; 2 medium ripe tomatoes, cut into 1-inch pieces; cooked rice

Servings: persons

1/4 c. butter or margarine
3 c. broccoli flowerets
1 medium onion, sliced
3/4 tsp. ginger
1/4 tsp. salt
1/4 tsp. pepper
1 Tbsp. lemon juice
1 Tbsp. Worcestershire sauce
1 tsp. minced fresh garlic
1 lb. sirloin steak, cut into 3 x 1/2-inch strips
2 medium ripe tomatoes, cut into 1-inch pieces
cooked rice

1
In a 10-inch skillet, melt margarine until sizzling.
2
Add broccoli and onion.
3
Cook over medium heat, stirring occasionally, until crisp-tender (5 to 6 minutes).
4
Meanwhile, in medium bowl, stir together remaining ingredients except steak, tomatoes and rice.
5
Add sirloin strips; let stand 5
6
minutes.
7
Add sirloin and marinade to vegetable mixture.
8
Continue cooking and stirring occasionally, until meat is browned (6 to 8 minutes).
9
Stir in tomatoes and cover.
10
Let stand 2 minutes or until heated thoroughly.
11
Serve meat and vegetables with juices over cooked rice.

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 c. butter or margarine, 3 c. broccoli flowerets, 1 medium onion, sliced, 3/4 tsp. ginger, and more.

Yes, Marinated Beef And Broccoli Supper(Sirloin Steak Is Tenderized In A Light Ginger Marinade) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Beef And Broccoli Supper(Sirloin Steak Is Tenderized In A Light Ginger Marinade)

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