Mariachi Chicken Recipe

Name: Mariachi Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Neufcha@Gtel cheese, softened; 1 tablespoon chopped green onions; 1 tablespoon chopped fresh parsley; 1 tablespoon grated carrot; 1/8 teaspoon garlic powder; 2 (4-ounce) skinned, boned chicken breast halves; 2 teaspoons reduced-calorie margarine, melted; 2 tablespoons fat-free whole wheat cracker crumbs; Butter-flavored vegetable cooking spray; 2 tablespoons commercial salsa verde; 1 tablespoon low-fat sour cream, divided

Servings: persons

2 tablespoons Neufcha@Gtel cheese, softened
1 tablespoon chopped green onions
1 tablespoon chopped fresh parsley
1 tablespoon grated carrot
1/8 teaspoon garlic powder
2 (4-ounce) skinned, boned chicken breast halves
2 teaspoons reduced-calorie margarine, melted
2 tablespoons fat-free whole wheat cracker crumbs
Butter-flavored vegetable cooking spray
2 tablespoons commercial salsa verde
1 tablespoon low-fat sour cream, divided

1
Combine first 5 ingredients in a small bowl, stirring well; set aside.
2
Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Spread cheese mixture evenly over chicken. Roll up chicken, jellyroll fashion, starting with short end. Secure chicken with wooden picks. Brush chicken with margarine; dredge in cracker crumbs.
3
Place chicken rolls, seam side down, in a small shallow baking dish coated with cooking spray. Bake at 350u00b0 for 30 to 35 minutes or until chicken is tender. Remove wooden picks, and top each chicken roll with 1 tablespoon salsa verde and 1 1/2 teaspoons sour cream.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons Neufcha@Gtel cheese, softened, 1 tablespoon chopped green onions, 1 tablespoon chopped fresh parsley, 1 tablespoon grated carrot, and more.

Yes, Mariachi Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mariachi Chicken

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