Marco Island Chicken

1. 1

   Rinse chicken breasts, trim fat (leave skin on) and pat dry with paper towels, sprinkle with salt & pepper

2. 2

   Pull skin of each breast away from meat forming a pocket

3. 3

   Spread 1 TBSP at least of mustard over meat under the skin

4. 4

   Place two or three slices onion under the skin spread out over meat and mustard. Do the same with lime slices placing them over the onion slices.

5. 5

   Spread the skin back out over the breast and coat with more mustard. I used all 6 oz of mustard.

6. 6

   Place breast in glass or ceramic baking dish and add any remaining onion slices. Be sure to coat any onion slices with mustard.

7. 7

   Place in a pre-heated 375 degree oven and bake for 1 hour. Mustard with become golden brown, sugars will caramelize and will form a gooey coating!

8. 8

   Note: Serve chicken with sauteed fresh vegetables, a salad and a light white wine (Sauvignon Blanc is great).

No additional tips available.