Marci's Noyo Harbor Pan Roast Recipe

Name: Marci's Noyo Harbor Pan Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 cup chopped celery; 1 cup sliced yellow onion; 2 red potatoes, cubed; 3 cloves garlic, minced; 2 (14 ounce) cans vegetable broth; 1 cup water; 1/4 cup heavy cream; 1/2 teaspoon paprika; 1/2 teaspoon cayenne pepper (optional); 1 teaspoon fresh ground black pepper; 1/4 teaspoon sea salt; 2 tablespoons all-purpose flour; 1 pound firm white fish, such as cod or halibut, cut into 2-inch chunks; 8 ounces langostino or shrimp

Servings: persons

1 tablespoon butter
1 cup chopped celery
1 cup sliced yellow onion
2 red potatoes, cubed
3 cloves garlic, minced
2 (14 ounce) cans vegetable broth
1 cup water
1/4 cup heavy cream
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper (optional)
1 teaspoon fresh ground black pepper
1/4 teaspoon sea salt
2 tablespoons all-purpose flour
1 pound firm white fish, such as cod or halibut, cut into 2-inch chunks
8 ounces langostino or shrimp

1
Heat the butter in a stock pot over medium heat.
2
Stir in the celery, onion, and potato; cook and stir until the onion has softened and turned translucent, about 5 minutes.
3
Add the garlic and cook for about 1 minute.
4
Pour in the vegetable broth and water.
5
Bring to a boil, then reduce heat to medium-low, cover, and simmer until the potatoes are just tender, 10 to 15 minutes.
6
Combine heavy cream, paprika, cayenne pepper, black pepper, and sea salt in a small bowl.
7
Pour 1/2 cup of hot broth into the cream mixture; stir.
8
Whisk in the flour.
9
Stir the cream mixture into the soup and bring to a boil.
10
Add the fish and shellfish, cover and simmer until the fish flakes easily with a fork, about 3 to 4 minutes.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon butter, 1 cup chopped celery, 1 cup sliced yellow onion, 2 red potatoes, cubed, and more.

Yes, Marci's Noyo Harbor Pan Roast falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Marci's Noyo Harbor Pan Roast

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions